ACE Personal Training Certification -
Practice Test Questions and answers |
Latest 2024/25 RATED A+
Most health benefits occur with at least __________ a week of moderate-intensity
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physical activity, such as brisk walking. Additional benefits occur with more physical
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activity. - 150 minutes
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Which of the following accounts for the unique position that personal trainers hold in the
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allied healthcare continuum? - They are able to show clients how to exercise effectively
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while following physicians' general recommendations
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II What is the primary purpose of a fitness certification? - To protect the public from harm.
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Which of the following is NOT part of the definition of "scope of practice"? - The code of
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ethics that must be adhered to while in the workplace
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According to the general scope of practice for fitness professionals, personal trainers can
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rehabilitate clients who are recovering from musculoskeletal injuries. - FALSE
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Diagnosing the cause of a client's lordosis and prescribing an exercise program to treat it
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is within a personal trainer's scope of practice. - FALSE
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To renew certification for a new two-year cycle, ACE-certified professionals must
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complete a minimum of _____ hours of continuing education and maintain a current
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certificate in ________________ and, if living in North America, automated external
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defibrillation. - 20; cardiopulmonary resuscitation
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What should a personal trainer do if a client insists on using dietary supplements despite
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the trainer's assurance that his or her fitness goals can be met without them? - Refer the
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client to a registered dietitian or physician
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Which of the following is an appropriate response to a client who mentions being sore
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following a weekend tennis tournament? - Discussing the proper technique for icing the
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affected areas
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The PRIMARY purpose of professional certifications is to ___________________. -
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Protect the public from harm by assessing if candidates meet established levels of
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minimum competence.
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Which of the following is WITHIN the scope of practice for personal trainers? - Screening
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clients for exercise limitations to facilitate exercise program design.
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