The Indivisible Self-AnSWER Wellness model is based on Adler's theory and
comprises 17 wellness dimensions.
The therapeutic alliance is the most important indicator of therapeutic success.
Resistance - ANSWER Freud's method for controlling anxiety, noncompliance
with assignments, and negative social influence are all sources of what in therapy?
Big Five: ANSWER Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism OCEAN
Transference - ANSWER: The client expresses sentiments about someone else to
the therapist.
Ego psychology - ANSWER Help settle conflict to lead to a more independent ego;
neo-Freudian; ego is more important than id; Erikson
Interpersonal Psychoanalysis - ANSWER Henry Stack Sullivan - concentrate on
contemporary interactions and relationships; neo-Freudian; less attention on history
,Object Relations Theory - ANSWER Personality is created through early
parent-child interaction - may meet splitting, viewing individuals in all or nothing
terms (contemporary psychodynamic theory)
Adler invented the term "inferiority complex," which refers to the sensation that
one is not as excellent as others.
Birth Order - Adler felt that personality was influenced by the number and order of
siblings.
ANSWER Adler defines fiction as false views about oneself or others.
Individuation - ANSWER The Goal of Jungian psychology: finding your inner self.
Archetypes are ANSWER Templates for human cognition and behaviour. Persona,
shadow, animus or anima
Amplification is a Jungian approach that compares dreams to myths or fairy tales.
Active imagination - ANSWER Jungian tactics of having people talk to characters
in their dreams.
Explication - ANSWER Jungian practice of helping people figure out why specific
things were in their dreams
Adlerian - ANSWER What type of approaches are these: encouragement
acting 'as if'
"How would your life be different if you were well?"
Spitting into the client's soup.
, Catching oneself
Pushbutton
Response Cost - ANSWER is a behavioral method used in token economies to limit
behavior by reducing reinforcement.
Implosion Therapy - ANSWER Client imagines hypothetical situations that would
induce tremendous anxiety to become desensitized; developed by Stampfl.
Overcorrection is a behavioral approach; for example. A child having tantrums has
to put toys back AND sweep the floor.
Cognitive-Behaviour Modification - ANSWER Meichenbaum teaches individuals
to improve their self-talk - Stress Inoculation Therapy (SIT)
Cognitive Therapy - ANSWER Beck - Thoughts cause emotions and behaviour;
strive to change automatic thoughts.
Distorted Thinking - ANSWER Inaccurate thoughts of concepts - examples include
dichotomous thinking, selective abstraction (emphasis on negative),
overgeneralization, magnification, labelling, mind reading (knowing what others
think), and fortune telling.
Cognitive Rehearsal - ANSWER Cognitive therapy technique: practice applying
new ideas.
Thought Stopping - ANSWER Cognitive therapy technique for interrupting a habit
of negative self-talk.
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