Athlete performance Study guides, Study notes & Summaries
Looking for the best study guides, study notes and summaries about Athlete performance? On this page you'll find 1961 study documents about Athlete performance.
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PES final exam Q&A2023/2024
- Exam (elaborations) • 7 pages • 2023
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What is the primary job of the Golgi tendon - Answer- protect against injury 
 
If SAQ is performed as a distinct training session, which program design should be used? - Answer- warm-up, drills, mobility and technique * 
 
For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - Answer- 173 *208 - (0.7 × age) regression formula* 
 
which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - Ans...
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NFHS Principles of Coaching 100% Correct
- Exam (elaborations) • 54 pages • 2023
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NFHS Principles of Coaching 100% Correct 
1.1 The purpose of student-centered athletics is to win and lose with class. 
T/F False 
1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. 
T/F False 
1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. 
T/F True 
1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...
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TEST BANK FOR EXERCISE PHYSIOLOGY: THEORYAND APPLICATION TOFITNESS AND PERFORMANCE, 11TH EDITION, BY SCOTT POWERS, EDWARD HOWLEY, ISBN10: 1260237761, ISBN13: 9781260237764
- Exam (elaborations) • 330 pages • 2023
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TABLE OF CONTENTS 
• Section 1: Physiology of Exercise 
o Chapter 0: Introduction to Exercise Physiology 
o Chapter 1: Common Measurements in Exercise Physiology 
o Chapter 2: Control of the Internal Environment 
o Chapter 3: Bioenergetics 
o Chapter 4: Exercise Metabolism 
o Chapter 5: Cell Signaling and the Hormonal Responses to Exercise 
o Chapter 6: Exercise and the Immune System 
o Chapter 7: The Nervous System: Structure and Control of Movement 
o Chapter 8: Skeletal Muscle: Structure an...
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Sports Medicine EOPA (2023/2024) Already Passed
- Exam (elaborations) • 10 pages • 2023
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Sports Medicine EOPA (2023/2024) Already Passed Abduction Movement away from the midline of the body 
Adduction Movement toward the midline of the body 
Acute Injury An injury with sudden onset and short duration (1-3 days) 
Aerobic Process that requires oxygen EX: running, soccer 
Anaerobic Process that does not require oxygen EX: football 
dynamic stretching technique in which muscles are stretched by moving joints slowly and fluidly through their range of motion in a controlled manner; also c...
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PYC4812-Sport Psychology SUMMARY EXAM PREP 2022.
- Summary • 88 pages • 2022
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PYC4812-Sport Psychology SUMMARY EXAM PREP 2022. PART 1: LEARNING, MOTIVATION AND SOCIAL INTERACTION 
CHAPTER 1 
Brief overview of motor learning: 
 Set of internal processes associated with practice or experience, leading to 
permanent changes in in the capability for skilled movement behavior 
 Cannot measure it (internal) but we can draw inferences from performance 
(eg.: improvements made) 
 Phases 
 Cognitive phase: learning, developing. Coach helps to teach. Duration differs 
d...
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CrossFit level 1 (GHD)
- Other • 2 pages • 2023
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Define core strength and midline stabilization - Answer- Articulate the primary benefit of fish oil supplementation 
dramatically reduces inflammation resulting in weight loss, improved blood chemistry, and better overall health 
Define core strength and midline stabilization 
Lack of movement around that line (pelvis to spine) while engaged in functional movement is core strength =midline stabilization. Midline critical to engage when doing overhead or core to extremity functional movements. Mi...
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Test_bank_for_understanding_pathophysiology_6th_ed ition_by_sue_e._huether__kathryn_l._mccance
- Exam (elaborations) • 367 pages • 2024
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Chapter 01: Cellular Biology 
MULTIPLE CHOICE 
1. A student is observing a cell under the microscope. It is observed to have supercoiled DNA 
with histones. Which of the following would also be observed by the student? 
a. A single circular chromosome 
b. A nucleus 
c. Free-floating nuclear material 
d. No organelles 
ANS: B 
The cell described is a eukaryotic cell, so it has histones and a supercoiled DNA within its 
nucleus; thus, the nucleus should be observed. A single circular chromosome ca...
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Crossfit Level 1 Handbook Latest 2023 with Certified Solutions
- Exam (elaborations) • 78 pages • 2023
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Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity 
Constantly varied General physical preparedness (GPP) 
What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete 
What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...
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Self-Assessment Test #2 - BOC Questions & Answers Solved 100% Correct!!
- Exam (elaborations) • 23 pages • 2024
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a 12-year-old athlete is hit in the chest by a line during a baseball game and suddenly collapses. when 
the AT reaches the athlete, the athlete is unconscious with breathing and pulse both absent. which of 
the following emergency techniques would be MOST effective to utilize immediately? 
- bag valve mask respiration 
- chest compressions 
- defibrillation 
- rescue breathing 
- supplemental oxygen - chest compressions 
a 17-year-old female basketball player sustained a grade 3 inversion ankle...
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HNF 150 Exam 3 Problem Sets Questions with Verified Solutions
- Exam (elaborations) • 75 pages • 2024
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HNF 150 Exam 3 Problem Sets 
Questions with Verified Solutions 
______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to 
maintain fluid and electrolyte balance. 
a) 
Calcium; phosphorus 
b) 
Potassium; sodium 
c) 
Calcium; magnesium 
d) 
Sodium; sulfate b) 
Potassium; sodium 
________is a relatively low intensity exercise where the use of oxygen is necessary to meet 
energy demands. 
Sprinting 
Anaerobic exercise 
Aerobic exercise 
Weight lifting Aerobi...
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