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[Show more]CSEP (System Engineering) Test Preparation Questions & Answers 2024/2025
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CSEP-CEP Study Guide Theory Exam Questions & Answers 2024/2025 
 
 
Metabolism - ANSWERSTotal energy expenditure of all cata/anabolic processes (bodies ability to use fuel) 
 
Measured by either direct (calorimetry chamber) or indirect (Douglas bag/metabolic cart) calorimetry 
 
Calorimetry = measur...
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Metabolism - ANSWERSTotal energy expenditure of all cata/anabolic processes (bodies ability to use fuel) 
 
Measured by either direct (calorimetry chamber) or indirect (Douglas bag/metabolic cart) calorimetry 
 
Calorimetry = measur...
CSEP Exam Prep Part 3 Questions & Answers 2024/2025 
 
 
what is the to do list when meeting the client - ANSWERSphysical activity readiness screening 
pre-meeting info 
gain insight on goals 
explain CSEP options 
measure resting HR 
measure resting BP 
confirm the scope of the assessment 
 
what i...
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what is the to do list when meeting the client - ANSWERSphysical activity readiness screening 
pre-meeting info 
gain insight on goals 
explain CSEP options 
measure resting HR 
measure resting BP 
confirm the scope of the assessment 
 
what i...
CSEP Practice Exam Questions & Answers 2024/2025 
 
 
what are the primary ergonomic risk factors for MSD - ANSWERSrepetition, force, and postures 
 
what is the order of the three phases of the healing process - ANSWERSinflammation, proliferation, remodelling 
 
 
Homeostasis begins after injury in...
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what are the primary ergonomic risk factors for MSD - ANSWERSrepetition, force, and postures 
 
what is the order of the three phases of the healing process - ANSWERSinflammation, proliferation, remodelling 
 
 
Homeostasis begins after injury in...
Intro to CSEP Exam Questions & Answers 2024/2025 
 
 
CSEP info - ANSWERS- Founded at the Pan American Games in 1967 (Winnipeg, Manitoba) 
- Considered th e gold standard in exercise science and personal training in Canada 
 
CSEP-CPT - ANSWERSCertified Personal Trainer (2 years post secondary, wri...
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CSEP info - ANSWERS- Founded at the Pan American Games in 1967 (Winnipeg, Manitoba) 
- Considered th e gold standard in exercise science and personal training in Canada 
 
CSEP-CPT - ANSWERSCertified Personal Trainer (2 years post secondary, wri...
CSEP-CPT Theory Exam Questions & Answers 2024/2025
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CSEP CPT Exam Questions & Answers 2024/2025 
 
 
what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b 
Exercise: 120-190mL/b 
 
what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min 
Exercise: mL/min 
 
What is the fuel for the ...
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what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b 
Exercise: 120-190mL/b 
 
what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min 
Exercise: mL/min 
 
What is the fuel for the ...
CSEP CPT THEORY 2.6-2.10 Core Competency Exam Questions & Answers 
 
 
MSK or Aerobic. - ANSWERSIf only doing a partial assessment what would you skip? 
 
True - ANSWERST/F If only doing a partial you should still always do anthropometric tests 
 
False - ANSWERST/F If only doing a partial you shoul...
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Add to cartCSEP CPT THEORY 2.6-2.10 Core Competency Exam Questions & Answers 
 
 
MSK or Aerobic. - ANSWERSIf only doing a partial assessment what would you skip? 
 
True - ANSWERST/F If only doing a partial you should still always do anthropometric tests 
 
False - ANSWERST/F If only doing a partial you shoul...
CSEP-CPT Study Exam Questions & Answers 2024/2025 
 
 
Cardiac Output - ANSWERSThe amount of blood the heart pumps through the circulatory system in a minute=HRxSV 
 
Stroke Volume (SV) - ANSWERSThe amount of blood pumped out of the heart with each contraction. 
 
Average cardiac output at rest and ...
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Cardiac Output - ANSWERSThe amount of blood the heart pumps through the circulatory system in a minute=HRxSV 
 
Stroke Volume (SV) - ANSWERSThe amount of blood pumped out of the heart with each contraction. 
 
Average cardiac output at rest and ...
CSEP CPT 4.12 Core Competency Part 1 Theory Exam Questions & Answers 2024
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CSEP CPT Exam Questions & Answers 2024/2025 
 
 
Name the first A of the 5 As model of behavioral change - ANSWERS1- Ask: Get to know the client 
 
Name the second A of the 5 As a model of behavioral change - ANSWERS2- Assess: Physical Activity, Fitness, and Lifestyle 
 
Name the Third A of the 5 As...
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Name the first A of the 5 As model of behavioral change - ANSWERS1- Ask: Get to know the client 
 
Name the second A of the 5 As a model of behavioral change - ANSWERS2- Assess: Physical Activity, Fitness, and Lifestyle 
 
Name the Third A of the 5 As...
CSEP-CPT Exam Questions & Answers 2024/2025 
 
 
Physical inactivity increases the risk of these major chronic conditions - ANSWERSCoronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy 
 
Benefits of Physical Activity - ANSWERS>physical and mental health ...
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Physical inactivity increases the risk of these major chronic conditions - ANSWERSCoronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy 
 
Benefits of Physical Activity - ANSWERS>physical and mental health ...
CSEP CPT 5.3 Part 2 Core Competency Theory Exam Questions & Answers 2024 
 
 
True - ANSWERST/F exercise can improve cognitive functioning in people with Dementia 
 
True - ANSWERST/F The only muscle group that can be trained every single day is the abdominal muscles 
 
abdominals - ANSWERSOnly musc...
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True - ANSWERST/F exercise can improve cognitive functioning in people with Dementia 
 
True - ANSWERST/F The only muscle group that can be trained every single day is the abdominal muscles 
 
abdominals - ANSWERSOnly musc...
CSEP-CPT Theory Exam Questions & Answers 2024/2025 
 
 
Change psychology - ANSWERSmindset, preparation, and compelxity of PA behaviour. 
 
Behaviour Change Principles - ANSWERSA process, not an event. Environmental factors outweigh individual choices. 
 
Behaviour Change - ANSWERSReplace health com...
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Change psychology - ANSWERSmindset, preparation, and compelxity of PA behaviour. 
 
Behaviour Change Principles - ANSWERSA process, not an event. Environmental factors outweigh individual choices. 
 
Behaviour Change - ANSWERSReplace health com...
CSEP CPT Core Competancy 1, 2, 5 & 6 Exam Questions & Answers 2024/2025 
 
 
What is Standards? - ANSWERSThe ethics and best practices established by authority (how they want their professionals to act) 
Standards are often organized within a code of conduct/ ethics 
 
What is Professionalism? - AN...
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Add to cartCSEP CPT Core Competancy 1, 2, 5 & 6 Exam Questions & Answers 2024/2025 
 
 
What is Standards? - ANSWERSThe ethics and best practices established by authority (how they want their professionals to act) 
Standards are often organized within a code of conduct/ ethics 
 
What is Professionalism? - AN...
CSEP-CPT Theory Exam Questions & Answers 2024/2025 
 
 
Define the sagittal plane. What movements occur within this plane? - ANSWERS- Divides the body along the midline into left and right halves 
 
- flexion/extension 
 
Define the frontal plane. What movement occurs within this plane? - ANSWERS- ...
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Define the sagittal plane. What movements occur within this plane? - ANSWERS- Divides the body along the midline into left and right halves 
 
- flexion/extension 
 
Define the frontal plane. What movement occurs within this plane? - ANSWERS- ...
CSEP-CPT practice exam questions & answers 2024/2025 
 
 
PA readiness screening - ANSWERSAlthough becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment ...
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PA readiness screening - ANSWERSAlthough becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment ...
CSEP-CPT Theory Practice Exam Questions & Answers 2024/2025 
 
 
The 'Alternatives for Action' tool: 
A. Asks clients to identify short-term and long-term goals 
B. Designed to help pre-contemplative and contemplative stage clients 
C. Asks clients to set email obtainable goals 
D. Involves all of...
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Add to cartCSEP-CPT Theory Practice Exam Questions & Answers 2024/2025 
 
 
The 'Alternatives for Action' tool: 
A. Asks clients to identify short-term and long-term goals 
B. Designed to help pre-contemplative and contemplative stage clients 
C. Asks clients to set email obtainable goals 
D. Involves all of...
CSEP-CPT Exam Questions & Answers 2024/2025 
 
 
Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - ANSWERSPhysical inactivity increases the risk of these major chronic conditions 
 
Benefits of Physical Activity - ANSWERS>physical and mental health ...
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Add to cartCSEP-CPT Exam Questions & Answers 2024/2025 
 
 
Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - ANSWERSPhysical inactivity increases the risk of these major chronic conditions 
 
Benefits of Physical Activity - ANSWERS>physical and mental health ...
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